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Online Coaching — Application

Let's GetTo Work

Fill this out honestly — the more I understand about you, the better I can coach you. Takes about 3 minutes.

Application Progress Step 1 of 5
Step 01 — About You
The Basics
Just the essentials to get started.
Please enter your name
Please enter your age
Please enter a valid email
Optional — how did you find me?
Step 02 — Right Now
Where You're At
Be honest — this shapes everything I build for you.
Not training at all right now
Training occasionally — 1 or 2 times a week
Training consistently — 3 or more times a week
Training a lot but not seeing the results I want
Please select an option
Full gym
Home gym / dumbbells
Basic home setup
No equipment yet
Please select an option
Step 03 — The Goal
What You Want
Pick what matters most. You can be specific in the box below.
Lose fat and get leaner
Drop body fat, look better in the mirror, feel lighter
Build muscle and improve physique
Add size, get stronger, look more built
Both — recomp, look and feel the best I ever have
Lose fat and build muscle at the same time
Get consistent and build the habit long term
Make training and nutrition a permanent part of life
Please select a goal
3 months
6 months
12 months
No set timeframe
Step 04 — The Honest Bit
What's Held You Back
This is the most important step. Everyone has a reason they haven't cracked this yet — I need to know yours.
No consistency — I start and stop
Not sure what to do in the gym
Nutrition — I don't know how to eat for my goal
Time — life, work, family gets in the way
Motivation — I lose it after a few weeks
I've never had proper guidance or accountability
Please select at least one
2 sessions
3 sessions
4 sessions
5+ sessions
Please select an option
Step 05 — Final Step
The Commitment
One last thing before you submit.
I'm ready to invest and get started
I understand good coaching costs money and I'm committed
I want to know more before deciding
I'd like to have a conversation first
Price is a concern for me right now
I want to discuss options
Please select an option
Email
Instagram DM
WhatsApp
Either is fine
Please select an option
Only needed if you selected WhatsApp above
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ApplicationReceived

Thanks — I'll be in touch within 24 hours. This is the start of something.